{"id":121,"date":"2020-03-24T11:17:54","date_gmt":"2020-03-24T10:17:54","guid":{"rendered":"https:\/\/demosites.io\/rokophoto-gb\/?page_id=121"},"modified":"2025-09-12T11:44:28","modified_gmt":"2025-09-12T09:44:28","slug":"events-stage-atelier","status":"publish","type":"page","link":"https:\/\/jenny.yoga\/?page_id=121","title":{"rendered":"Events"},"content":{"rendered":"\n
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ateliers & retraites<\/h6>\n<\/div>\n<\/div><\/div>\n\n\n\n
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Retraites<\/strong><\/p>\n\n\n\n

Pour se retirer du monde, pour sortir du flux incessant de la vie et faire un pas de c\u00f4t\u00e9<\/p>\n\n\n\n

Dans des lieux propices au contact de la nature, pour approfondir, se connecter \u00e0 soi et l’autre<\/p>\n\n\n\n

Pour faire abstraction du temps, savourer l’instant, les fous rires, les moments intenses et l\u00e9gers<\/p>\n\n\n\n

Pour pratiquer, d\u00e9couvrir et se red\u00e9couvrir sans jamais se prendre trop au s\u00e9rieux<\/p>\n\n\n\n

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Prochaine retraite <\/a><\/div>\n<\/div>\n<\/div>
\"fille<\/figure><\/div>\n\n\n\n
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\"mudra<\/figure>
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Ateliers<\/strong><\/p>\n\n\n\n

Durant l\u2019ann\u00e9e des ateliers th\u00e9matiques sont organis\u00e9s d\u2019une dur\u00e9e de 3h<\/h4>\n\n\n\n

Les ateliers sont cr\u00e9e toujours en rapport \u00e0 un th\u00e8me, un moment de la saison, une intention.<\/p>\n\n\n\n

Par exemple <\/p>\n\n\n\n

focalisation sur une partie anatomique comme les hanches, le dos… ; les saisons; une intention : \u00e9couter le silence; r\u00e9viser les fondations; travail \u00e0 deux…<\/p>\n\n\n\n

Venez partager ce moment avec moi!<\/p>\n\n\n\n

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Prochain atelier<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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merci de me contacter si vous \u00eates int\u00e9ress\u00e9s<\/h3>\n<\/div>\n\n\n\n
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CONTACT<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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<\/i>Lieux : Genesis Meylan
30 Chemin du Vieux Ch\u00eane<\/span><\/a><\/div>\n<\/div>\n\n\n\n
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<\/i>Date: 04 ocotbre 2025
dur\u00e9e : 2 h<\/span><\/a><\/div>\n<\/div>\n\n\n\n
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<\/i>Horaires 14h30-16h30 <\/span><\/a><\/div>\n<\/div>\n\n\n\n
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<\/i>Prix: 35 euros<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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Atelier 04 ocotbre 2025<\/h3>\n\n\n\n

stage yoga explorer et recevoir<\/h5>\n\n\n\n

Tu l attendais et voil\u00e0<\/p>\n\n\n\n

l atelier de la rentr\u00e9e est l\u00e0!<\/p>\n\n\n\n

un seul mot d’ordre<\/p>\n\n\n\n

EXPLORER & RECEVOIR<\/p>\n\n\n\n

Le mouvement, la respiration,l’intention<\/p>\n\n\n\n

En nous relachant, nous pouvons recevoir.<\/p>\n\n\n\n

Dans cet atelier, nous explorons l’\u00e9quilibre entre effort et aisance, en suscitant de nouvelles id\u00e9es, sensations et inspirations par le mouvement. Nous commencerons par un travail respiratoire et un journal intime pour \u00e9veiller votre conscience cr\u00e9ative.<\/p>\n\n\n\n

La pratique physique consistera en une s\u00e9quence de vinyasa ludique et fluide, con\u00e7ue pour d\u00e9contracter les hanches et les \u00e9paules, suivie d’une s\u00e9ance de mouvements intuitifs guid\u00e9s o\u00f9 vous pourrez explorer l’expression de soi par le yoga.<\/p>\n\n\n\n

Nous terminerons par des postures yin et un moment pour une expression cr\u00e9ative simple (comme le dessin ou l’\u00e9criture) afin de laisser parler votre voix int\u00e9rieure.<\/p>\n\n\n\n

Au programme:<\/p>\n\n\n\n

\/\/de la respiration pour faire de l’espace dans le corps et dans le mental<\/p>\n\n\n\n

\/\/du yoga en mode exploration des sensations, de l’amplitude et du respect de son corps et de ses possibilit\u00e9s<\/p>\n\n\n\n

\/\/un moment de d\u00e9tende et d ‘instropspection<\/p>\n\n\n\n

Pause gouter \u00e0 la fin du stage<\/p>\n\n\n\n

OU<\/p>\n\n\n\n

chez Genensis \u00e0 Meylan<\/p>\n\n\n\n

QUAND<\/p>\n\n\n\n

le 04 ocotbre<\/p>\n\n\n\n

Horaire<\/p>\n\n\n\n

14H30-16H30<\/p>\n\n\n\n

Atelier OUVERT \u00c0 TOUTES ET TOUS<\/p>\n\n\n\n

si tu as une question merci de me contacter par MP au 06 46 39 23 14<\/p>\n\n\n\n

au plaisir de te voir bient\u00f4t<\/p>\n\n\n\n

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Reserver<\/a><\/div>\n<\/div>\n\n\n\n

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<\/i>Lieux : Pinapole
rue Testoud Grenoble<\/span><\/a><\/div>\n<\/div>\n\n\n\n
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<\/i>Date: 18 octobre 2025
dur\u00e9e : 2 h<\/span><\/a><\/div>\n<\/div>\n\n\n\n
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<\/i>Horaires 14h30-16h30 <\/span><\/a><\/div>\n<\/div>\n\n\n\n
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<\/i>Prix: 35 euros<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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Atelier 18 octobre 2025<\/h3>\n\n\n\n

stage hamac yoga twist and fly<\/h5>\n\n\n\n

Le yoga hamac revient!<\/p>\n\n\n\n

Envie d ‘essayer ou de simplement profiter d’une s\u00e9ance?<\/p>\n\n\n\n

Durant cet atelier on va explorer les torsions, au sol en suspension<\/p>\n\n\n\n

on fera quelques figures a\u00e9riennes<\/p>\n\n\n\n

on utilsera le hamac pour faire un peu de renfo en mode fitness<\/p>\n\n\n\n

et biens\u00fbr on va profiter de l apesenteur pour s’\u00e9tirer comme un chat et faire de la place dans la colonne et les articulations!<\/p>\n\n\n\n

Ou<\/p>\n\n\n\n

che Pinapole \u00e0 Grenoble<\/p>\n\n\n\n

Quand<\/p>\n\n\n\n

le 18 ocotbre<\/p>\n\n\n\n

Horaire<\/p>\n\n\n\n

14h30-16h30<\/p>\n\n\n\n

Pause gouter \u00e0 la fin du stage \ud83d\ude42<\/p>\n\n\n\n

Atelier ouvert \u00e0 toutes, tous<\/p>\n\n\n\n

Pas de pr\u00e9 requis!<\/p>\n\n\n\n

une question? un doute?<\/p>\n\n\n\n

envoie moi un message en mp. 06 46 39 23 14<\/p>\n\n\n\n

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Reserver<\/a><\/div>\n<\/div>\n\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n\n
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retraite 21-23 novembre<\/h2>\n\n\n\n

Bienvenu.e!<\/p>\n\n\n\n

Je t’invite \u00e0 participer \u00e0 cette retraite dans un cadre magnifique dans une for\u00eat de sapins et le calme absolu!<\/p>\n\n\n\n

Retraite : Ouverte \u00e0 tous!<\/p>\n\n\n\n

Aucun pr\u00e9-requis ni condition physique sp\u00e9cifique!<\/p>\n\n\n\n

Cette retraite  a \u00e9t\u00e9 imagin\u00e9e comme une couverture et un chocolat chaud au coin du feu<\/p>\n\n\n\n

Ce week-end est fait pour d\u00e9couvrir de nouvelles fa\u00e7on de se reposer, de se masser et de lacher prise!<\/p>\n\n\n\n

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programme complet et r\u00e9servation <\/a><\/div>\n<\/div>\n\n\n\n
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<\/i>Lieux : Pinapole
rue Testoud Grenoble<\/span><\/a><\/div>\n<\/div>\n\n\n\n
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<\/i>Date: 06 d\u00e9cembre 2025
dur\u00e9e : 2 h<\/span><\/a><\/div>\n<\/div>\n\n\n\n
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<\/i>Horaires 14h00-16h00 <\/span><\/a><\/div>\n<\/div>\n\n\n\n
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<\/i>Prix: 35 euros<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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Atelier 06 d\u00e9cembre2025<\/h3>\n\n\n\n

stage hamac yoga cocon<\/h5>\n\n\n\n

Suite au succ\u00e8s de l\u2019ann\u00e9e derni\u00e8re, je re propose un atelier yin hamac et massage<\/p>\n\n\n\n

2h de pru bonheur<\/p>\n\n\n\n

Yin yoga avec le hamac tr\u00e8s bas au ras du sol<\/p>\n\n\n\n

(pas de malaise ou de vertige ou de sensations d\u00e9sagreables)<\/p>\n\n\n\n

Massage \u00e0 deux<\/p>\n\n\n\n

Pense \u00e0 prendre une couverture et des chaussettes chaudes<\/p>\n\n\n\n

et aussi un par\u00e9o!<\/p>\n\n\n\n

Atelier ouvert \u00e0 tous<\/p>\n\n\n\n

aucun niveau requis<\/p>\n\n\n\n

si tu as un doute, merci de m envoyer un message en mp<\/p>\n\n\n\n

 06 46  39 23 14<\/p>\n\n\n\n

Places limit\u00e9es \u00e0 9<\/p>\n\n\n\n

OU<\/p>\n\n\n\n

Chez Pinapole, quartier Championnet, Grenoble<\/p>\n\n\n\n

QUAND<\/p>\n\n\n\n

le 06 d\u00e9cembre 2025<\/p>\n\n\n\n

Horaire<\/p>\n\n\n\n

14h00-16h00<\/p>\n\n\n\n

\u00e0 bient\u00f4t pour une parenth\u00e8se doudou<\/p>\n\n\n\n

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Reserver<\/a><\/div>\n<\/div>\n\n\n\n

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<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-pagebuilder-full-width.php","meta":{"neve_meta_sidebar":"full-width","neve_meta_container":"contained","neve_meta_enable_content_width":"on","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-121","page","type-page","status-publish","hentry"],"yoast_head":"\nEvents - Jenny Yoga<\/title>\n<meta name=\"description\" content=\"yoga ,retraite, stage, atelier, workshop de yoga, pause, \u00e9v\u00e9nement, d\u00e9couverte, partage, yoga Grenoble, Is\u00e8re, hamac, a\u00e9rien\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jenny.yoga\/?page_id=121\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Events - 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